Temporomandibular Joint Disorders

TMJ often causes severe pain and discomfort and can be temporary or last
many years. But it can be treated.


3 Convenient Locations in the Phoenix East Valley

TMJ (temporomandibular joint) disorders are related to your jaw joint, which connects your jaw to your skull. If you have had symptoms like pain, locking, or a “clicking” sound, you’ll be glad to know that these problems are more easily diagnosed and treated than they were in the past. These symptoms occur when the joints of the jaw and the chewing muscles do not work together correctly. Since some types of TMJ problems can lead to more serious conditions, early detection and treatment are important. The doctors at Martin Dental will review your case and recommend a range of possible medical treatments, including dental splints, injections, physical therapy, prescription medications, and in severe cases, surgery. Don’t Live with the symptoms. Let’s Find a Solution!

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What are the causes of TMJ?

Temporomandibular joint and muscle disorders, commonly called “TMJ,” are a group of conditions that cause pain and dysfunction in the jaw joint and the muscles that control jaw movement. We don’t know for certain how many people have TMJ disorders, but some estimates suggest that over 10 million Americans are affected. The condition appears to be more common in women than in men.

For most people, pain in the area of the jaw joint or muscles does not signal a serious problem. Generally, discomfort from these conditions is occasional and temporary, often occurring in cycles. The pain eventually goes away with little or no treatment. Some people, however, develop significant, long-term symptoms.

While the causes of TMJ aren't perfectly understood yet, oral surgeons believe symptoms arise from problems with the muscles of your jaw or with the parts of the joint itself.

Injury to your jaw, the joint, or the muscles of your head and neck — like from a heavy blow or whiplash — can lead to TMJ.

Other causes include:

  • Grinding or clenching your teeth, which puts a lot of pressure on the joint
  • Movement of the soft cushion or disc between the ball and socket of the joint
  • Arthritis in the joint
  • Stress, which can cause you to tighten facial and jaw muscles or clench the teeth


Are you suffering with headaches, migraines, jaw pain, or sensitive teeth? Dr. Martin has a solution.
Many patients don’t even consider that their headaches and facial pain might stem from an oral health issue. All of these symptoms are commonly caused by TMJ disorder, or TMD.

TMD stands for temporomandibular joint dysfunction, and it involves the joints on either side of the head that connect the lower mandible to the rest of the skull. TMD may come from an overstimulation of the joints and muscles in the jaw, and it causes:

  • Frequent headaches or migraines
  • Jaw or mouth pain
  • Ringing in the ears
  • Neck or upper back pain
  • Grinding, clicking, or popping sounds in the jaw
  • Discomfort when you open the mouth wide
  • A locked or stuck jaw
  • Pain when chewing or biting

We can help you achieve a more natural and comfortable jaw position so that your symptoms will ease and disappear.

Dr. Martin would love to work with you and help you determine if you are suffering from TMJ disorder. Let’s find the appropriate treatment for you.

What are the treatment options for TMJ?

There are various treatment options for TMJ to improve the harmony and function of your jaw. Once an evaluation confirms your diagnosis, Dr.Brett Martin will determine the proper course of treatment. It is important to note that treatment always works best with a team approach of self-care combined with professional care. Treatment takes time to become effective, Dr. Brett Martin can help you have a healthier, more comfortable jaw.

The initial goal is to relieve muscle spasms and joint pain. This is usually accomplished with a pain reliever, anti-inflammatory, or muscle relaxant. Steroids can be injected directly into the joints to reduce pain and inflammation. Self-care treatments can often be effective as well and include:

  • Resting your jaw
  • Keeping your teeth apart when you're not swallowing or eating
  • Eating soft foods
  • Applying ice and heat
  • Exercising your jaw
  • Practicing good posture

Stress management techniques such as physical therapy may be recommended, as well as an appliance. A splint or nightguard fits over your top or bottom teeth and helps keep your teeth apart, thereby relaxing the muscles and reducing pain. There are different types of appliances used for different purposes. A nightguard helps you stop clenching or grinding your teeth and reduces muscle tension at night. It also helps to protect the cartilage and joint surfaces. An anterior positioning appliance moves your jaw forward, relieves pressure on parts of your jaw, and aids in disk repositioning. Appliances may be worn 24 hours/day or just at night, to move your jaw into proper position. Appliances also help protect tooth wear.

What are the treatment options for TMJ?

Some treatment options include jaw and facial relaxation exercises, lifestyle changes, or restorative treatments.One of our easiest and most effective TMD treatments is nightguard therapy.

Your night guard is easy to pop in at night to keep your jaw relaxed and prevent you from grinding and clenching your teeth. The next morning, you can remove them and clean them with ease, and go about your normal day. Best of all, you will live your life without the frustration of TMJ pain.

You can take your night guard everywhere you go to for an easy solution to TMJ disorder.

TMJ Surgery

If your TMJ disorder has affected how your teeth fit together, you may need further treatment such as bite adjustment (equilibration), orthodontics, jaw reconstruction, or restorative dental work. Surgical options, such as arthroscopy and open joint repair, are reserved for severe cases. Our doctors at Martin Dental do not consider TMJ surgery unless the jaw is dislocated and nonreducible, has severe degeneration, or the patient has undergone appliance treatment unsuccessfully.


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